Let’s Have Some Fun with Chicken Mole #YourTurnChallenge #MFRWAuthor

I mentioned to my FaceBook friend Jarnell Carter, who breeds incredible Afghan Hounds, that I had found a crock pot Chicken Mole. Since this is usually a labor intensive dish, he asked for the recipe. We’re waiting for a couple more days of snow, and the last

Boo, Biddy, Fire Dragon, snow times a few years ago

Boo, Biddy, Fire Dragon, snow times a few years ago

few blogs have dug pretty deep so let’s do something a bit more fun. I also have to reassure Boo and Fire Dragon that, no, I will not be getting an Afghan Hound puppy no matter how gorgeous they are…and yes they are.

Chicken Mole is a spicy dish combining chiles and chocolate. Yeah, that got your attention! You can tone back the heat or ramp it up, which is much of the fun of making it yourself instead of buying premade mole sauce. Hmm there should be an accent on that last ‘e’. Okay, just think Mo-lay and not ground burrowing rodent. Even if we are coming up to Groundhog’s day.

The original recipe is here: Slow Cooker Chicken Mole This particular recipe is not completely low carb, and I tend to work with what I have on hand, or what I like more. Since I made this last time snow was imminent I knew what I liked best. So I adjusted the recipe a bit.

1 large onion, chopped OR TWO SMALL/MEDIUM
1/2 cup raisins DID NOT HAVE, SO DIDN’T ADD, plus raisins are high carb
3 cloves garlic, chopped OR MORE
2 tablespoons toasted sesame seeds (optional) DID NOT USE
1 finely chopped canned chipotle chile in adobo sauce OH YUMMY…I didn’t have these for my first batch
3 tablespoons peanut butter A CUP SOUNDED BETTER
1 (28 ounce) can crushed tomatoes PLUS A BIT MORE i FOUND IN THE REFRIGERATOR
1 teaspoon sugar NOPE
1 teaspoon ground cinnamon MORE LIKE A TABLESPOON
1/2 teaspoon ground coriander DON’T HAVE, AND MY CILANTRO PLANT DIED
1/8 teaspoon ground nutmeg YEAH ABOUT THIS MUCH MAYBE 1/4 TSP
3 tablespoons unsweetened cocoa powder HEAPING HALF CUP…IT’S CHOCOLATE
1 1/2 pounds skinless, boneless chicken breasts I GOT A GREAT BUY ON CHICKEN BREASTS SO I ADDED MORE LIKE 3.5 POUNDS. I’LL BE FREEZING A LOT OF MOLE

I also added the last of my Thai Lime Chile Cashews from Trader Joe’s. If I had more I’d probably have ground up a bunch, and used cashew butter instead of peanut butter. Maybe next time

After the sauce is blended, add chicken

After the sauce is blended, add chicken

Otherwise follow the recipe. It will be five or more hours before it’s ready so I’ll

Push the chicken into the sauce then close it up and let it cook.

Push the chicken into the sauce then close it up and let it cook.

probably have roasted veggies tonight. The sauce is already ultra yummy, can’t wait to try it after a long slow cooking!



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2 responses to “Let’s Have Some Fun with Chicken Mole #YourTurnChallenge #MFRWAuthor

  1. UPDATE. I cooked this most of yesterday on crock pot high, cooled it enough to put in the refrigerator, then cooked today on low long enough to finish separating the chicken. If I don’t get it into containers and into the freezer I’ll be eating it ALL weekend. That extra cocoa made such a difference!


  2. Pingback: Hacking Away at my Life…and Mole #MFRWAuthor | Mona Karel Author

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