I Shared a Video #MFRWAuthor

At a recent Agility class, I had our run videoed to record our progress. It was probably

Biddy at home

the worst run Biddy has offered in a long time…the earlier ones that day were so much better. And I gotta say I don’t look all that attractive. In fact I look fat. Mainly because I am fat. No one can body shame us the way we body shame ourselves.

Yes, fat body. YES fat body RUNNING. Not fast maybe but still running. Not at the place I want myself to be. Not at the place where my contemporaries who have applied themselves to intense physical training might be but way ahead of those who are going to get more exercise ‘one day’

And they will. I’m seeing more and more people checking their fitness trackers, doing their steps or stretches at airports. Maybe walking around their cars before getting in so they can meet that 250/hour goal. For them, for me, I’m sharing this reality. As long as we keep moving, we will keep winning in this game of life,